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Healthy Steak stir fry

Ingredients

  1 teaspoon beef bouillon granules

  1 cup boiling water

  2 tablespoons cornstarch

  1/3 low sodium cup soy sauce

  1 pound beef top sirloin steak, cut into thin strips

  1 garlic clove, minced

  1 teaspoon ground ginger

  1/4 teaspoon pepper

  2 tablespoons olive oil

  1 large green pepper, julienned

  1 cup sliced carrots or celery

  5 green onions, cut into 1-inch pieces

  Hot cooked brown rice

Directions

  Dissolve bouillon in water. Combine the cornstarch and soy sauce until smooth; add to bouillon. Set aside. Toss beef with garlic, ginger and pepper. In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until meat is no longer pink; remove and keep warm.

  Heat remaining oil; stir-fry vegetables until crisp-tender. Stir soy sauce mixture and add to the skillet; bring to a boil. Cook and stir for 2 minutes. Return meat to pan and heat through. Serve with rice. Yield: 4 servings.

Nutritional Facts1 serving (1 cup) equals 266 calories, 11 g fat (2 g saturated fat), 53 mg cholesterol, 964 mg sodium, 11 g carbohydrate, 2 g fiber, 25 g protein.