Heavy Inclined Fly Superset
Heavy inclined fly/ press SUPERSET
Quickly becoming one of my favorite supersets for chest.
️ Heavy inclined fly into a press.
6 total supersets here.
SS1: 10 flies/ 10 presses
SS2: 8 flies/ 8 presses
SS3: 8 flies/ 8 presses
SS4: 6 flies/ 6 presses
SS5: 6 flies/ 6 presses
SS6: 4 flies/ 4 presses
YOU ARE FUCKING WELCOME!!
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