Shoulder Seperation Workout!
SHOULDER SEPARATION!!! NO WE ARENT TALKING ABOUT SEPARATING YOUR SHOULDER VIA INUURY AND WE ARENT TALKING ABOUT MUSCLE SEPARATIONS AND STRIATIONS. WE ARE TALKING ABOUT THE MOTHER OF ALL SHOULDER WORKOUTS. A WORK THAT SEPARATES YOU FROM YOUR COMPETITORS. A WORKOUT SO MENTALLY AND PHYSICALLY TAXING, THAT WEN YOU ARE DONE YOUR MENTAL STRENGTH AND FORTITUDE WILL HAVE GIVEN YOU […]