Thank You

Welcome to the team !

**BOOKMARK THIS PAGE OR THE URL: JDMEMBERS.COM!**

Here are some tips on where to start:

• The “Exercise Glossary” found under the videos tab is you visual Library for every exercise you will do on my program!

• The Men’s/Womens Daily Trainer will be your day to day training program. These are MY workouts designed by ME. There is nothing like this anywhere!

• Check out the Video & Written Workout Sections!

• Look over the Nutrition & Fitness Tips! (Downloadable book/PDF version available)

• Look over the Recipes section for some amazing meal ideas! (Downloadable book/PDF version available)

(IF YOU SIGNED UP FOR A PLAN THAT INCLUDES A DIET PLAN FROM JOE, GO TO THE DIET PLAN INSTRUCTIONS AND SUBMIT YOUR INFO ASAP!)