Fat Burner

 

Treadmill run: 1 min
Bodyweight squats : 30-40
{4sets}

Treadmill run: 1 min.
Push-ups: 20-30 reps
{4sets}

Treadmill run 1 min.
Tricep dips: 30 reps
{4 sets}

Treadmill run: 1 min
Alternating Lunges: 20 each leg.
{4 sets}