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Chocolate Chip Protein Pancakes

Ingredients

  2/3 cup almond milk – I used unsweetened almond milk

  1 cup egg whites or 1 flax egg (1 tbsp freshly ground flax + 3 tbsp water)

  2 scoops chocolate protein powder

  1 tbsp chia seed

  1/2 cup chickpea flour

  1 tsp baking powder

  1/2 tsp pure vanilla extract

  pinch white stevia concentrate powder

  1 tbsp chocolate or carob chips – I used unsweetened carob chips

  1 tsp coconut oil (optional)

  1 tbsp light maple syrup (optional)

Directions

1.     Combine almond milk, egg whites, protein and chia seeds in small bowl. Allow to sit for 10 minutes – this will get the chia all gelatinous and good for your digestion. Alternatively, allow the chia to soak overnight in the milk, then add to the recipe.

2.     Preheat a small non-stick pan on medium-low heat for 2 minutes.

3.     Meanwhile, combine the dry ingredients in a separate bowl, then add to the wet ingredients.

4.     Stir until just mixed. Fold in chocolate chips.

5.     Pour 1/3 of the mixture into the preheated pan. Allow the first side to cook for 2-3 minutes, or until bubbles form and the edges begin to turn golden.

6.     Flip and allow to cook for another 1-2 minutes.

7.     Place completed pancake on cooling rack and repeat with remaining batter.

8.     Serve with coconut oil, maple syrup, nut butter, or sliced banana.

makes 3 pancakes

calories: 305 | fat: 10.5g | saturated fat: 1.5g | carbohydrate: 31g | fiber: 12g | sugars: 11g | protein: 32g